The proverbial fountain of youth can't be found in a fountain. It's not hidden in a bottle of expensive face cream or skin serum. It's not about going 'under the knife' for plastic surgery.
But it is out there. It's in our city parks, on the bicycle paths. It's in our neighborhoods, on the sidewalks. It's in our neighborhood fitness centers or community pool. It's in the tennis courts, athletic fields, and even on our televisions, with the help of DVD players.
Most importantly, the fountain of youth is within ourselves. All we have to do is get up off the couch and start moving. Exercise is the fountain that we can drink from, to keep ourselves young, internally and externally.
